Why: Enable your members to log health metrics and share their progress with you, allowing for personalized coaching and support. This feature helps you engage with your members more effectively and track their wellness journey.
Navigate: App Station > Settings > Features > Wellness Tracking
Quick Start
Click Settings in the left sidebar of App Station.
Select Features from the dropdown menu.
Find Wellness Tracking and toggle it to Enabled.
Customize the default wellness parameters or create new ones as needed.
Save your changes.
Overview of Wellness Tracking
The wellness tracking feature allows your members to log various health metrics such as weight, mood, energy levels, and sleep. This data can be shared with you, enabling you to set personalized goals and provide tailored feedback.
Key Features
User Progress Tracking: Members can log entries for different wellness parameters.
Privacy-First Design: Members must opt-in to share their data with you.
Admin Coaching: You can view shared profiles, set goals, and provide feedback.
Configurable Parameters: You can enable or disable default parameters and create custom ones.
Enabling Wellness Tracking
To use the wellness tracking feature, you need to enable it in your app settings. Follow these steps:
Navigate to App Station and click on Settings.
Select Features from the menu.
Locate Wellness Tracking and toggle it to Enabled.
Configuring Wellness Parameters
After enabling wellness tracking, you can customize the wellness parameters:
Default Parameters: By default, the following parameters are available:
Weight
Body Measurements
Energy Level
Mood
Sleep Hours
Water Intake
Creating Custom Parameters: You can create additional parameters tailored to your app's needs.
Member Privacy and Consent
Members have control over their data. They can choose to share their wellness information with you through the following steps:
Navigate to their Profile and select the Wellness tab.
Enable sharing through a consent toggle.
They can revoke sharing at any time.
Data Visibility
Members can always see their profile, entries, goals, and feedback.
You can see shared data only if members have enabled sharing.
Setting Goals and Providing Feedback
Once members share their wellness data, you can set personalized goals for them and provide feedback. This helps in maintaining engagement and supporting their wellness journey effectively.
Sharing Required for Goals
By default, you can only set goals for members who have opted to share their data. This ensures that members are aware of their data being viewed and maintains their privacy.
Related Features
Content Library - Manage your recipes and meal plans.
Member Management - View and manage your members' profiles.
Feedback System - Send feedback to members based on their progress.