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Wellness Tracking

Wellness Tracking Why: Empower your members to log their health metrics and share their progress with you. This feature enhances engagement and all...

Written by Ken Truesdale

Platform 2 Guide — This article applies to the new platform. Looking for classic platform docs? Browse the Platform 1 collection.

Why: Empower your members to log their health metrics and share their progress with you. This feature enhances engagement and allows you to provide personalized support based on their wellness data.

Navigate: App Station > Settings > Content Settings > Member Tools > Wellness tab

Quick Start

  1. Go to the Wellness tab in the App Station.

  2. Toggle the Enable Wellness Tracking option to activate the feature.

  3. Configure default wellness parameters or create custom ones.

  4. Link any relevant Resources to the wellness page.

  5. Add a Wellness Summary block to your desired List page using the Page Builder.


Overview of Wellness Tracking

The wellness tracking feature allows your members to log various health metrics such as weight, mood, energy levels, and sleep. This data can be shared with you, enabling personalized coaching and feedback. Members can opt-in to share their data, ensuring their privacy is respected.

Key Features

  • User Progress Tracking: Members can log entries for various wellness parameters.

  • Privacy-First Design: Members must opt-in to share their data with you.

  • Configurable Parameters: You can enable or disable default wellness parameters and create custom ones.

  • Linked Resources: Connect additional resources to the wellness page for members to access.

  • Wellness Summary Block: Add a personalized snapshot of member progress to any List page.

Enabling and Configuring Wellness Tracking

To enable wellness tracking for your app, follow these steps:

  1. Navigate to the Wellness tab in the App Station.

  2. Toggle the Enable Wellness Tracking option to activate the feature.

  3. Configure the default wellness parameters or create custom ones as needed.

Default Wellness Parameters

When wellness tracking is enabled, the following parameters are created by default:

  • Weight: Numeric (kg/lbs)

  • Energy Level: Scale (1-10)

  • Mood: Scale (1-5)

  • Sleep Hours: Numeric (hours)

  • Water Intake: Numeric (glasses)

You can modify these parameters or add new ones based on your app's focus.

Linked Resources

You can link Resources to the wellness profile page, providing additional support materials for your members. Here's how to manage linked resources:

  1. In the Wellness tab, find the Linked Resources section.

  2. Search for and add Resources by title.

  3. Drag to reorder items as needed.

  4. Remove any resources that are no longer relevant.

Resources with embed code will render inline, while others will link to their detail pages.

Member Display of Linked Resources

Linked resources appear at the bottom of the wellness profile tab. If no resources are linked, this section will be hidden.

Wellness Summary Block

The Wellness Summary block allows you to display a personalized wellness snapshot on any List page. This block can show:

  • Progress charts

  • Last check-in date

  • A check-in button

  • Active goals

  • Unread feedback

  • A link to the full progress page

Configuring the Wellness Summary Block

To add the Wellness Summary block:

  1. Open the Page Builder.

  2. Select the List page where you want the block to appear.

  3. Add the Wellness Summary block and configure the following options:

    • Title: Customize the heading above the block.

    • Selected Parameters: Choose which charts to display.

    • Show Last Check-In Date: Toggle visibility of the last check-in date.

    • Show Check-In Button: Decide if the check-in button should be visible.

    • Show Active Goals: Display the latest active goal set by you.

    • Show Unread Feedback: Show a count of unread feedback snippets.

The block will automatically hide for members without wellness access.

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